Awala(आवळा)

Awala(आवळा)

Awala is very benefitial to human body.. Sindhudurg has got favourable whether and soil conditions for Awala. Mr. M.K.Gawade have approached concerned government departments and convinced them how the Awala Plantation is benefitial to farmers in Kokan. They promised to motivate the farmers in sindhudurg to plant Awala and also ready to provide some subcidies.

Awala has got some medicinal values. 

  • It’s an excellent source of Vitamin C. Awala is a highly potent form of Vitamin C, and contains much more Vitamin C than is found in oranges.

  • It enhances immunity.

  • It’s high in antioxidants. Antioxidants prevent the body against free radicals. Free radicals are harmful and can damage cells, potentially leading to cancer and other possible diseases.

  • It reduces inflammation.

  • It is good for digestion, and helps the body to absorb and assimilate nutrients from the foods we eat.

  • It strengthens the liver and helps us to flush out toxins.

  • It’s great for the urinary system. It helps flush out toxins through the urinary system without over-stimulating it.

  • Great for the skin.

  • Gives us healthier, more lustrous hair.

  • Relieves menstrual cramping.If you plan to take Amla specifically to get rid of menstrual cramps, you’ll need to start taking it at least a few weeks before menstruation in order for it to be in your system long enough to have an effect.

 

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